The Power of Loving

5Rhytms HEARBEAT – Movement practice with Silvija Tomčik     

www.plesritmova.net

 “The first creative task is to free the body to experience the power of being. The second major task is to express the heart, freeing the emotions to experience the power of loving.”
-Gabrielle Roth-

On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what  we still carry, we will find a way back to their purity and directness in the moment.
Following Gabrielle’s Heartbeat map we will work with the five basic emotions — fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part ofwhatwe feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.

Silvija Tomčik, 
Certified 5Rhythms® Teacher (Waves and Heartbeat level) and Member of the Teaching Staff of 5Rhythms® Global. Silvija has been organizing 5 Rhythms for 20 years and teaching regularly both nationally and internationally for the last 16 years.
She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom.

“Thank you for your clarity, enthusiasm and also your curiosity and care — | have an experience of a human kindness in you which is incalculable in its worth — yes very precious. It’s like you cherish each person.” Nancy Harrison, 5Rhythms Teacher

This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours.

Prerequisites: 15 hours of Waves

Times: 
Friday        19:30-22:00h
Saturday    11:00-18:00h
Sunday       10:30-16:30h

Location: 
Grundschule Herrnstraße, Herrnstr. 21, 80539 München

Prices: 
Early Bird:    195€  (until 1st of October)
Full price       225€.
Only Friday:    25€

Information and applications: 
Oliver Common,
dance@deepdance.net
https://deepdance.net
+49 89 24290392

Silvija Tomčik
www.plesritmova.net