Road to Nowhere

5Rhythms with Alex Mackay 

Munich, 23-25 January 2026

In our 5Rhythms practice, taking some time to let go of destination, struggle, comparison, outdated identities, and trying too hard. As we follow Gabrielle Roth’s dance maps with curiosity, we take a path of adventure, leading towards mystery.

The spacious and healing aspects of the Stillness Rhythm can open to us at any point in the Wave. For the sake of our nervous systems, and our creativity, let’s welcome this embodied emptiness and peace of mind.

Alex Mackay (UK) has been teaching 5Rhythms since the 1990s. She is known for light and depth in her teaching, offering few well chosen words and opening a sense of wonder. She is energetic, embodied and loves to dance with the group. She teaches Waves, Heartbeat and God, Sex & the 

Body, and Gabrielle Roth called her Raven Sister.

Venue: 

Grundschule Herrnstraße, Herrnstr. 21, 80539 Munich

Times:

Friday 23. Jan. 19:30 – 22:00

Saturday 24. Jan. 11:00 – 18:00

Sunday 25. Jan. 10:30 – 16:30

Prices:

Super Early Bird: 195€    until  1st November

Early Bird:           215€    until 15th of December

Full price:            235€   from 16th of December

Discount for 5Rhythms Teachers and Spaceholders: 20% on full price 

Working price: 120€. Bookings only with deposit and registration.

Information & applications:

Oliver Common

dance@deepdance.net

+49 171 3468708